Ralf Hermann 47:15 row
9,189
Meters
47:15.8
Time
2:34.3
Pace
494
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 96 |
March 03, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:15.8 | 9,189 | 2:34.3 | 95 | 627 | 494 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 47:15.0 | 345 | 3:15.6 | 47 | 453 | 17 | 20 |
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Workout Graph
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