Ralf Hermann 53:29 row
10,039
Meters
53:29.3
Time
2:39.8
Pace
528
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1171 |
| Drag Factor | 102 |
May 07, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:29.3 | 10,039 | 2:39.8 | 86 | 594 | 528 | 22 | 113 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 | 103 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 | 107 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | 112 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 | 107 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 116 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 121 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 20 | 108 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 | 112 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 21 | 96 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 23 | 127 |
| 53:29.0 | 646 | 2:41.7 | 83 | 584 | 35 | 22 | 131 |
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Workout Graph
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