Ralf Hermann 55:44 row
11,039
Meters
55:44.9
Time
2:31.5
Pace
599
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1257 |
| Drag Factor | 101 |
May 09, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:44.9 | 11,039 | 2:31.5 | 101 | 646 | 599 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 22 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 23 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 55:44.0 | 83 | 4:25.0 | 19 | 364 | 4 | 20 |
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Workout Graph
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