Ralf Hermann 1:00:08 row
11,272
Meters
1:00:08.0
Time
2:40.0
Pace
593
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 114 |
June 22, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,272 | 2:40.0 | 85 | 591 | 593 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 55:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 1:00:08.0 | 954 | 2:41.4 | 83 | 596 | 51 | 22 |
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