Ralf Hermann 49:33 row
10,021
Meters
49:33.8
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 106 |
July 02, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.8 | 10,021 | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 49:33.0 | 920 | 2:28.3 | 107 | 668 | 23 |
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Workout Graph
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