Ralf Hermann 41:33 row
8,345
Meters
41:33.0
Time
2:29.3
Pace
454
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 105 |
July 05, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.0 | 8,345 | 2:29.3 | 105 | 661 | 454 | 24 | 122 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 | 105 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 122 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 116 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 119 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 132 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 | 114 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 | 123 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 23 | 131 |
| 41:33.0 | 318 | 2:26.2 | 112 | 685 | 17 | 23 | 133 |
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Workout Graph
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