Ralf Hermann 50:18 row
10,024
Meters
50:18.5
Time
2:30.5
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 102 |
August 22, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.5 | 10,024 | 2:30.5 | 103 | 652 | 546 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 50:18.0 | 48 | 3:07.5 | 53 | 482 | 2 | 17 |
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Workout Graph
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