Ralf Hermann 32:03 row
5,260
Meters
32:03.1
Time
3:02.8
Pace
262
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 107 |
October 06, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.1 | 5,260 | 3:02.8 | 57 | 490 | 262 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 21 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 32:03.0 | 325 | 3:09.2 | 52 | 468 | 16 | 23 |
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Workout Graph
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