Ralf Hermann 30:09 row
6,062
Meters
30:09.2
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 96 |
November 04, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,062 | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 30:09.0 | 11 | 6:49.0 | 5 | 317 | 0 |
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Workout Graph
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