Ralf Hermann 57:20 row
11,759
Meters
57:20.6
Time
2:26.2
Pace
650
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 105 |
November 08, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:20.6 | 11,759 | 2:26.2 | 112 | 680 | 650 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 57:20.0 | 436 | 2:40.5 | 85 | 591 | 23 | 24 |
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Workout Graph
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