Ralf Hermann 1:00:00 row
11,555
Meters
1:00:00.0
Time
2:35.7
Pace
657
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 105 |
November 22, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,555 | 2:35.7 | 93 | 618 | 23 | 146 |
| 12:00.0 | 2,497 | 2:24.1 | 117 | 701 | 25 | 137 |
| 24:00.0 | 2,283 | 2:37.6 | 89 | 607 | 23 | 140 |
| 36:00.0 | 2,154 | 2:47.1 | 75 | 558 | 21 | 140 |
| 48:00.0 | 2,300 | 2:36.5 | 91 | 614 | 22 | 152 |
| 1:00:00.0 | 2,322 | 2:35.0 | 94 | 623 | 23 | 163 |
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Workout Graph
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