Ralf Hermann 43:58 row
8,024
Meters
43:58.0
Time
2:44.3
Pace
417
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
February 11, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.0 | 8,024 | 2:44.3 | 79 | 571 | 417 | 24 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 43:58.0 | 692 | 2:51.9 | 69 | 536 | 36 | 23 |
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Workout Graph
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