Ralf Hermann 54:14 row
10,027
Meters
54:14.4
Time
2:42.2
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1305 |
| Drag Factor | 96 |
June 04, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.4 | 10,027 | 2:42.2 | 82 | 577 | 522 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 45:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 54:14.0 | 859 | 2:27.8 | 108 | 680 | 48 | 27 |
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Workout Graph
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