Ralf Hermann 52:14 row
10,018
Meters
52:14.8
Time
2:36.4
Pace
534
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1240 |
| Drag Factor | 112 |
September 18, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:14.8 | 10,018 | 2:36.4 | 91 | 613 | 534 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 52:14.8 | 465 | 2:24.9 | 115 | 721 | 27 | 27 |
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Workout Graph
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