Ralf Hermann 20:07 row
4,141
Meters
20:07.8
Time
2:25.8
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 0 |
October 31, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,141 | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 20:07.7 | 7 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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