Ralf Hermann 24:33 row
5,020
Meters
24:33.4
Time
2:26.7
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 100 |
November 06, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.4 | 5,020 | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 24:33.4 | 930 | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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