Ralf Hermann 20:00 row
3,662
Meters
20:00.0
Time
2:43.8
Pace
210
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 100 |
November 08, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,662 | 2:43.8 | 80 | 573 | 19 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 22 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 467 | 4:16.9 | 21 | 370 | 12 |
| 16:00.0 | 769 | 2:36.0 | 92 | 617 | 21 |
| 20:00.0 | 726 | 2:45.2 | 78 | 566 | 20 |
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Workout Graph
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