Ralf Hermann 20:00 row
4,083
Meters
20:00.0
Time
2:26.9
Pace
232
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 99 |
November 15, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,083 | 2:26.9 | 110 | 679 | 22 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 26 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 23 |
| 12:00.0 | 820 | 2:26.3 | 112 | 684 | 22 |
| 16:00.0 | 702 | 2:50.9 | 70 | 541 | 18 |
| 20:00.0 | 807 | 2:28.6 | 106 | 666 | 21 |
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Workout Graph
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20:00