Ralf Hermann 44:52 row
7,121
Meters
44:52.4
Time
3:09.0
Pace
394
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 93 |
December 18, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.4 | 7,121 | 3:09.0 | 52 | 478 | 20 | 127 |
| 12:00.0 | 2,053 | 2:55.3 | 65 | 523 | 22 | 111 |
| 24:00.0 | 2,164 | 2:46.3 | 76 | 561 | 22 | 118 |
| 36:00.0 | 1,711 | 3:30.4 | 38 | 429 | 17 | 121 |
| 44:52.4 | 1,193 | 3:43.1 | 32 | 408 | 21 | 158 |
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Workout Graph
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