Ralf Hermann 42:59 row
8,020
Meters
42:59.5
Time
2:40.8
Pace
420
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 93 |
February 03, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.5 | 8,020 | 2:40.8 | 84 | 589 | 24 | 113 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 24 | 89 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 111 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 115 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 121 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 104 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 130 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 115 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 118 |
| 42:59.5 | 551 | 2:42.8 | 81 | 578 | 24 | 121 |
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Workout Graph
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