Ralf Hermann 43:09 row
8,016
Meters
43:09.7
Time
2:41.5
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 89 |
March 13, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.7 | 8,016 | 2:41.5 | 83 | 585 | 418 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 23 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 43:09.6 | 580 | 2:43.4 | 80 | 575 | 30 | 24 |
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Workout Graph
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