Ralf Hermann 52:09 row
9,742
Meters
52:09.2
Time
2:40.6
Pace
510
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 111 |
October 27, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.2 | 9,742 | 2:40.6 | 84 | 586 | 510 | 20 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 18 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 21 |
| 40:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 20 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 50:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 23 |
| 52:09.2 | 387 | 2:46.9 | 75 | 585 | 21 | 22 |
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Workout Graph
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