Ralf Hermann 47:48 row
9,108
Meters
47:48.0
Time
2:37.4
Pace
481
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 103 |
November 17, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.0 | 9,108 | 2:37.4 | 90 | 603 | 481 | 24 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 25 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 45:00.0 | 993 | 2:31.0 | 102 | 636 | 53 | 25 |
| 47:48.0 | 489 | 2:51.7 | 69 | 557 | 26 | 25 |
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Workout Graph
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