Ralf Hermann 31:56 row
6,013
Meters
31:56.4
Time
2:39.3
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 103 |
January 17, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.4 | 6,013 | 2:39.3 | 86 | 597 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
| 31:56.4 | 414 | 2:20.5 | 126 | 733 | 27 |
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Workout Graph
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