Ralf Hermann 37:03 row
7,573
Meters
37:03.1
Time
2:26.7
Pace
420
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 115 |
February 02, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.1 | 7,573 | 2:26.7 | 111 | 680 | 420 | 24 | 129 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 117 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 | 139 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 120 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 130 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 26 | 153 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 113 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 115 |
| 37:03.1 | 441 | 2:19.5 | 129 | 760 | 26 | 27 | 152 |
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Workout Graph
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