Ralf Hermann 25:14 row
5,021
Meters
25:14.3
Time
2:30.7
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 107 |
May 17, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,021 | 2:30.7 | 102 | 651 | 274 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 25:14.3 | 11 | 10:50.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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