Ralf Hermann 34:40 row
7,185
Meters
34:40.1
Time
2:24.7
Pace
400
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 129 |
May 19, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.1 | 7,185 | 2:24.7 | 115 | 697 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 34:40.1 | 969 | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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