Ralf Hermann 31:47 row
6,448
Meters
31:47.3
Time
2:27.8
Pace
355
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 130 |
May 25, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 6,448 | 2:27.8 | 108 | 672 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 31:47.3 | 306 | 2:55.3 | 65 | 523 | 21 |
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Workout Graph
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