Ralf Hermann 43:27 row
5,121
Meters
43:27.4
Time
4:14.5
Pace
277
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 14 |
| Stroke Count | 638 |
| Drag Factor | 53 |
October 11, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.4 | 5,121 | 4:14.5 | 21 | 373 | 14 |
| 12:00.0 | 2,023 | 2:57.9 | 62 | 513 | 22 |
| 24:00.0 | 2,365 | 2:32.2 | 99 | 641 | 24 |
| 36:00.0 | 734 | 8:10.4 | 3 | 310 | 7 |
| 43:27.4 | 0 |
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