Ralf Hermann 3:19 row
473
Meters
3:19.8
Time
3:31.2
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 106 |
October 16, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 473 | 3:31.2 | 37 | 427 | 32 |
| 3:19.8 | 473 | 3:31.2 | 37 | 427 | 32 |
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Workout Graph
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