Ralf Hermann 28:04 row
5,016
Meters
28:04.5
Time
2:47.9
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 96 |
October 16, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 5,016 | 2:47.9 | 74 | 554 | 23 |
| 12:00.0 | 2,500 | 2:24.0 | 117 | 703 | 24 |
| 24:00.0 | 2,336 | 2:34.1 | 96 | 629 | 23 |
| 28:04.5 | 180 | 11:19.1 | 1 | 303 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.