Ralf Hermann 39:08 row
6,012
Meters
39:08.8
Time
3:15.3
Pace
316
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 53 |
January 27, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.8 | 6,012 | 3:15.3 | 47 | 461 | 19 | 115 |
| 13:00.0 | 2,195 | 2:57.6 | 62 | 514 | 24 | 121 |
| 26:00.0 | 2,207 | 2:56.7 | 63 | 518 | 20 | 107 |
| 39:00.0 | 1,610 | 4:02.2 | 25 | 384 | 14 | 96 |
| 39:08.8 | 0 | 139 |
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Workout Graph
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