Marcia Melincoff 10:00 row
1,392
Meters
10:00.0
Time
3:35.5
Pace
68
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 145 |
May 18, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,392 | 3:35.5 | 35 | 408 | 68 | 14 |
| 2:00.0 | 208 | 4:48.4 | 15 | 300 | 10 | 11 |
| 4:00.0 | 283 | 3:32.0 | 37 | 420 | 14 | 13 |
| 6:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 14 |
| 8:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 18 |
| 10:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.