Marcia Melincoff 10:44 row
1,310
Meters
10:44.4
Time
4:05.9
Pace
64
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 92 |
June 28, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.4 | 1,310 | 4:05.9 | 24 | 357 | 64 | 18 |
| 3:00.0 | 399 | 3:45.5 | 30 | 400 | 20 | 20 |
| 6:00.0 | 391 | 3:50.1 | 29 | 380 | 19 | 18 |
| 9:00.0 | 351 | 4:16.4 | 21 | 340 | 17 | 16 |
| 10:44.4 | 170 | 5:07.0 | 12 | 275 | 8 | 18 |
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Workout Graph
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