Marcia Melincoff 12:00 row
2,028
Meters
12:00.0
Time
2:57.5
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 91 |
July 09, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,028 | 2:57.5 | 63 | 510 | 102 | 23 |
| 3:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 22 |
| 6:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 22 |
| 9:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 24 |
| 12:00.0 | 517 | 2:54.0 | 66 | 520 | 26 | 24 |
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Workout Graph
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