Marcia Melincoff 1x6:00/1:00r row
1,008
Meters
6:00.0
Time
2:58.5
Pace
51
Calories
| Rest Distance | 470 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,478 |
| Overall Time | 7:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 91 |
July 12, 2020 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,008 | 2:58.5 | 61 | 511 | 25 | |
| 6:00.0 | 1,011 | 2:58.0 | 62 | 513 | 25 | |
| r470 |
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Workout Graph
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