Marcia Melincoff 13:00 row
2,207
Meters
13:00.0
Time
2:56.7
Pace
110
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 85 |
July 13, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,207 | 2:56.7 | 63 | 507 | 110 | 22 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 25 | 22 |
| 6:00.0 | 501 | 2:59.6 | 60 | 500 | 25 | 21 |
| 9:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 23 |
| 12:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 24 |
| 13:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 26 |
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Workout Graph
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