Marcia Melincoff 13:00 row
2,207
Meters
13:00.0
Time
2:56.7
Pace
110
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 85 |
July 13, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,207 | 2:56.7 | 63 | 518 | 22 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 22 |
| 6:00.0 | 501 | 2:59.6 | 60 | 507 | 21 |
| 9:00.0 | 516 | 2:54.4 | 66 | 527 | 23 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 24 |
| 13:00.0 | 179 | 2:47.5 | 74 | 555 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.