Marcia Melincoff 10:00 row
1,740
Meters
10:00.0
Time
2:52.4
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 86 |
July 16, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,740 | 2:52.4 | 68 | 522 | 87 | 23 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 24 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 22 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 22 |
| 8:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 24 |
| 10:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 23 |
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Workout Graph
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