Marcia Melincoff 2x1:00/r row
162
Meters
2:00.0
Time
6:10.3
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 162 |
| Overall Time | 2:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 10 |
| Stroke Count | 19 |
| Drag Factor | 102 |
December 28, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 162 | 6:10.3 | 7 | 323 | 10 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.