Marcia Melincoff 4:07 row
544
Meters
4:07.7
Time
3:47.6
Pace
27
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 102 |
December 28, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 544 | 3:47.6 | 30 | 402 | 18 |
| 4:07.7 | 544 | 3:47.6 | 30 | 402 | 18 |
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