Suzanne Waugh 20:00 row
2,396
Meters
20:00.0
Time
4:10.4
Pace
126
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 39 |
| Stroke Count | 783 |
| Drag Factor | 117 |
October 23, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,396 | 4:10.4 | 22 | 376 | 39 |
| 3:35.0 | 392 | 4:34.2 | 17 | 358 | 37 |
| 7:10.0 | 420 | 4:15.9 | 21 | 371 | 40 |
| 10:45.0 | 434 | 4:07.6 | 23 | 379 | 40 |
| 14:20.0 | 439 | 4:04.8 | 24 | 382 | 39 |
| 17:55.0 | 450 | 3:58.8 | 26 | 388 | 39 |
| 20:00.0 | 263 | 3:57.6 | 26 | 389 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.