Suzanne Waugh 30:00 BikeErg
12,132
Meters
30:00.0
Time
2:28.3
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 1.81 |
| Drag Factor | 87 |
April 30, 2026 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,132 | 2:28.3 | 107 | 670 | 335 | 63 |
| 6:00.0 | 2,308 | 2:35.9 | 92 | 610 | 61 | 60 |
| 12:00.0 | 2,380 | 2:31.2 | 101 | 650 | 65 | 63 |
| 18:00.0 | 2,411 | 2:29.3 | 105 | 670 | 67 | 63 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 680 | 68 | 65 |
| 30:00.0 | 2,568 | 2:20.1 | 127 | 740 | 74 | 68 |
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Workout Graph
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