Suzanne Waugh 30:00 BikeErg
12,263
Meters
30:00.0
Time
2:26.7
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 1.88 |
| Drag Factor | 87 |
July 07, 2026 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,263 | 2:26.7 | 111 | 684 | 342 | 64 |
| 6:00.0 | 2,294 | 2:36.9 | 91 | 610 | 61 | 60 |
| 12:00.0 | 2,365 | 2:32.2 | 99 | 640 | 64 | 62 |
| 18:00.0 | 2,439 | 2:27.6 | 109 | 680 | 68 | 64 |
| 24:00.0 | 2,505 | 2:23.7 | 118 | 700 | 70 | 66 |
| 30:00.0 | 2,660 | 2:15.3 | 141 | 790 | 79 | 70 |
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Workout Graph
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