Suzanne Waugh 10:00 BikeErg
4,060
Meters
10:00.0
Time
2:27.7
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 63 |
| Revolution Count | 637 |
| Power/kg | 1.83 |
| Drag Factor | 88 |
July 10, 2026 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,060 | 2:27.7 | 108 | 684 | 114 | 63 |
| 2:00.0 | 757 | 2:38.5 | 88 | 600 | 20 | 54 |
| 4:00.0 | 819 | 2:26.5 | 111 | 690 | 23 | 64 |
| 6:00.0 | 843 | 2:22.3 | 121 | 720 | 24 | 66 |
| 8:00.0 | 848 | 2:21.5 | 124 | 720 | 24 | 67 |
| 10:00.0 | 794 | 2:31.1 | 101 | 690 | 23 | 68 |
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Workout Graph
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