Suzanne Waugh 30:00 BikeErg
12,373
Meters
30:00.0
Time
2:25.4
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 1.93 |
| Drag Factor | 87 |
October 06, 2026 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,373 | 2:25.4 | 114 | 692 | 346 | 65 |
| 2:30.0 | 950 | 2:37.8 | 89 | 600 | 25 | 60 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 27 | 62 |
| 7:30.0 | 1,009 | 2:28.6 | 107 | 648 | 27 | 64 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 29 | 65 |
| 12:30.0 | 1,018 | 2:27.3 | 109 | 672 | 28 | 64 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 29 | 65 |
| 17:30.0 | 1,037 | 2:24.6 | 116 | 696 | 29 | 66 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 720 | 30 | 66 |
| 22:30.0 | 1,053 | 2:22.4 | 121 | 696 | 29 | 66 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 67 |
| 27:30.0 | 1,072 | 2:19.9 | 128 | 744 | 31 | 68 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 768 | 32 | 69 |
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