Suzanne Waugh 15:00 row
1,628
Meters
15:00.0
Time
4:36.4
Pace
89
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 38 |
| Stroke Count | 581 |
| Drag Factor | 103 |
November 02, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,628 | 4:36.4 | 17 | 356 | 89 | 38 |
| 3:00.0 | 273 | 5:29.6 | 10 | 320 | 16 | 35 |
| 6:00.0 | 323 | 4:38.6 | 16 | 360 | 18 | 39 |
| 9:00.0 | 340 | 4:24.7 | 19 | 360 | 18 | 40 |
| 12:00.0 | 348 | 4:18.6 | 20 | 360 | 18 | 40 |
| 15:00.0 | 345 | 4:20.8 | 20 | 380 | 19 | 40 |
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Workout Graph
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