Suzanne Waugh 5000m row
5,000m
Meters
23:05.9
Time
2:18.5
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 140 |
May 14, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,000m | 2:18.5 | 131 | 752 | 29 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 28 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 28 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 29 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 29 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 29 |
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Workout Graph
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2nd row for 5000m edging up with 16.2 seconds improvement