Suzanne Waugh 5000m row
5,000m
Meters
23:22.1
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 137 |
May 13, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,000m | 2:20.2 | 127 | 737 | 28 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 28 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 29 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 29 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 28 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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First row on new erg, training commences