Suzanne Waugh 5000m row

5,000m

Meters

23:58.8

Time

2:23.8

Pace

279

Calories

Average Watts118
Calories Per Hour704
Stroke Rate23
Stroke Count561
Drag Factor134

May 26, 2020 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.8 5,000m 2:23.8 118 704 23
4:55.1 1,000m 2:27.5 109 674 24
4:49.2 2,000m 2:24.6 116 698 23
4:43.6 3,000m 2:21.8 123 722 23
4:46.4 4,000m 2:23.2 119 710 23
4:44.4 5,000m 2:22.2 122 718 23

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Workout Graph

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