Suzanne Waugh 1609m row
1,609m
Meters
7:08.2
Time
2:13.0
Pace
94
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 142 |
June 04, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,609m | 2:13.0 | 149 | 811 | 25 |
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 27 |
| 1:46.1 | 800m | 2:12.6 | 150 | 816 | 25 |
| 1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 25 |
| 1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 24 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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